Tuesday, January 10, 2012

walnut & flax cookies recipe, vegan and heart healthy

These cookies go fast, are super delicious, low on the glycemic index, heart healthy and even vegan.


Ingredients:

2 1/2 c. walnut pieces (ground)
2/3 c. whole wheat pastry flour
1 tsp salt
1/3 c. flax-seed meal
1/2 c. Agave nectar (or maple syrup)
2 tsp. vanilla

  • Preheat the oven to 350 degrees.
  • Grease a large cookie sheet.
  • Mix all the ingredients in a bowl.
  • Drop dough on cookie sheet with a spoon and flatten with a fork.
  • Bake 10 - 15 minutes, until golden brown.
  • Let cool before removing from the cookie sheet.

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